This vegan (and super creamy!) pasta recipe is the perfect 10-minute...
The next time you get home feeling way too exhausted to cook, drop the takeout menu. There’s a ridiculously creamy dairy-free pasta dish you can whip together in minutes with hardly any effort...
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Watching animals practice self-care is the *ultimate* version of self-care
Whenever I see an animal do something cute—e.g. exist—you can count on me to take hundreds of pictures. Be they yawning, paw-shaking, or snoozing, I’m ooh-ing and aah-ing and snapping away. I’m not the...
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The first rule of the healthy-eating movement #FoodFreedom: There are no rules
Guzzle cold brew or sip matcha. Sleep in or sweat before dawn. Stay full bush or go bare down there. Every day you make a bunch of choices, but one action should be a given: eating what you want and...
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Banded jump rope is the most *extra* exercise to sculpt your glutes
Jumping rope is one of the best ways to get in some cardio (and totally nostalgic of all those years on the playground when you had no idea you were exercising during recess). Because the accessory is...
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Sofa yoga flows prove your couch is the only asana prop you need
Sure, traditional yoga props like blocks, straps, and blankets can upgrade any asana-lover’s time on the mat. Ask most downward dog devotees though, and you’ll learn that they don’t discriminate...
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Yogis, you can turn your cat cows into a quick core workout with these 3...
I’m about to put in writing (on the internet no less!) what may be an incredibly unpopular opinion coming from a yogi: I really, really dislike cat-cow pose. Yes, I’m aware that the asana—which is...
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Torch every muscle with Kirsty Godso’s 5-move, full-body workout
Even if you walk through the doors of your gym with a pep in your step and a pair of kicks fresh enough to turn (sneaker)heads, one glance around the room might spark a bout of workout-move amnesia....
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Rachel Brathen answers every vegan’s least-favorite question: “How do you get...
Anyone who’s ever taken a vegan diet for a test drive knows there’s no shortage of invasive speculation that comes with the all-veg lifestyle. But one FAQ tends to get tossed out way more than salad...
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Strengthen *every* muscle you need to nail your handstand with this chair...
When you scroll through Instagram’s infinite number of impressive handstand vids, what you don’t see is all the strengthening work and practice that leads up to actually going upside down. But this...
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Try the mini ballet barre series that even made Jennifer Garner sore
The popularity of barre-style workouts aren’t dying down anytime soon. Pippa Middleton loved doing them throughout her pregnancy, Martha Hunt is using them as part of her “Operation J.Lo Booty”...
View Article15 easy tweaks to help you achieve enviable desk posture
Spending eight-plus hours a day staring at a screen is basically a one-way ticket to bad posture (as well as the back pain that comes along with it). And yet, for most (read: all??) of us, the...
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Burnt out on cold brew? This adaptogenic mushroom chai latte is a...
A regular ole cup of coffee may offer impressive health benefits, but to really get a bang for your sip, wellness blogger Lee Tilghman, AKA Lee from America, has you covered. The healthy-living guru...
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Eat pie for breakfast, thanks to this 2-ingredient, protein-packed recipe
For those of us #blessed with a sweet tooth, having healthy yet delicious dessert recipes on deck is essential. Because chances are, if your fridge isn’t already stocked and ready with the good-for-you...
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Emma Roberts gave 3 summer-reading recs to Nicole Richie—and you can steal ’em
Ever since launching her book club, Belletrist, in March 2017, Emma Roberts has essentially become a go-to destination for A+ reading recs. So, unsurprisingly, Roberts’ BFF Nicole Richie also relies on...
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This gluten-free ancient grain is the fiber-rich ingredient you didn’t know...
Dairy-based yogurts have had to learn to play nice and share their space on store shelves with new (and super trendy) plant-based options, including varieties made from nuts, coconuts, peas—you name...
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This coconut oil hack could make your hair grow faster
Short hairstyles are badass, but question of the moment is this: How do you make your hair grow faster? The second that your shaggy, shoulder-length cut, bob, or trendy bangs hit that awkward stage,...
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6 Instagrams that prove Britney Spears is a bona fide fitness influencer
Sometimes she runs, sometimes she works out her thighs, but these days, Britney Spears is *never* scared of a super-tough workout. Not only is she stronger than yesterday (sorry, had to), but with her...
View ArticleKaramo Brown of “Queer Eye” has 3 genius tips for relationship success, and...
At this point, pretty much everyone sees the Queer Eye Fab Five as their internet boyfriends—you know, the kind of human who’s perfect in every way and never fails to offer the best advice on...
View ArticleWhy Lena Dunham chooses her healthiest, happiest weight over her lowest
The number 24 may not seem significant to most people, but to Lena Dunham, it’s the difference between her low and current weights. In a just-shared Instagram showcasing two side-by-side photos that...
View Article6 moves Shakira does whenever, wherever she wants a good butt workout
Want to know how Shakira prepares for a world tour? She amps up her workouts with her trainer Anna Kaiser, founder of AKT in Motion, of course. The artist has been working especially hard with Kaiser,...
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