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Try Anna Kaiser’s 6-step glutes-toning workout for Shakira whenever, wherever
Want to know how Shakira prepares for a world tour? She amps up her workouts with her trainer Anna Kaiser, founder of AKT in Motion, of course. The artist has been working especially hard with Kaiser,...
View ArticleThis Japanese chef uses fruits and veggies to create hypnotizing works of art
Instagram is largely responsible for ushering in a new era of food as art, making the practice of taking a photo of your brunch in good lighting an acceptable practice (among millennials, at least)....
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Vinny from “Jersey Shore” now offers nutrition tips as the “Keto Guido” on...
Cultural habits have changed a lot since 2009. Back then, most workout warriors were still going to traditional gyms instead of boutique studios, the ketogenic diet was pretty unheard of, and the...
View ArticleThese geode-inspired desserts elevate rock candy to a whole new level
Lately, healthy Instagram has been a breeding ground for eye-popping creations born of fan obsessions (think: succulent cupcakes, succulent cakes, marble succulents—basically, succulent anything). The...
View ArticleFinish every last bit from your almond butter jar with this genius,...
Getting to the bottom of your almond butter jar is usually a sad thing, but thanks to a genius hack from Lee Tilghman of Lee from America, you’ll get really excited once you reach the protein-packed...
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Healthy power couple Kayla Itsines and Tobi Pearce are engaged!
Need a break from royal wedding fever for just a sec? Well, you’re in luck because another power couple just got engaged—and they’re fitness royalty. Kayla Itsines and Tobi Pearce—the dynamic duo...
View ArticleLucy Hale just went on a self-care solo trip—and she wants you to book one now
Between your career, family, never-ending to-do list, and jam-packed schedule, it can be really hard to take some time for yourself. That’s why going on a trip alone can be such a great choice for your...
View Article6 ways to intensify your workouts using a yoga wheel, a Kate Hudson–approved...
The yoga wheel is a seriously underrated piece of equipment. It not only helps to deepen and accentuate your stretches, but it’s also key to mastering difficult poses. Just ask Kate Hudson, the...
View ArticleThe valuable lesson this fashion blogger learned from her morning workouts
Welcome to My Morning Routine, where Christine Andrew and other good-life gurus share their personal (frequently surprising, often healthy) morning rituals—to help you make your a.m.’s more awesome....
View ArticleAnna Kaiser’s abs-burning move helps Kelly Ripa look super strong in a bikini
Kelly Ripa might be small, but she’s strong—both physically and mentally. When Ripa’s hubby recently posted a photo of her (and her abs of steel) rocking a bikini, she was clearly living her best...
View ArticleChrissy Teigen’s Met Gala couch glam proves (once again) that she’s the...
The Met Gala is like prom for celebrities: There’s a whole lot of anticipation about the night that mostly focuses on what people are wearing and who they show up with. And, just like prom, not...
View ArticleHow Google is working to stop smartphone addiction
Sure, advancements in technology have improved access to mental-health screenings, made tracking your period way simpler, and provided dreamy insight to help optimize your sleep game. But, sometimes...
View ArticleGet ready to book your fitness classes directly via Instagram
Last month, when the boutique-fitness booking platform Mindbody went down for a few hours, many workout warriors realized for the first time time just how reliant they are on the service for reserving...
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The latest manicure craze is en pointe for barre class
It seems that every season brings a new way to upgrade your manicure game: Maybe you hibernated hygge-style during fall and winter with crystal-inspired nail art but took to a more natural #lewk in...
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This is how a gluten-free blogger curbs her sweet tooth
Scrolling through Nicole Cogan’s Instagram feed is a lot like falling into a gluten-free wonderland stocked with cauliflower rice, #smoothiegoals, and all the nut butters. Cogan started her blog, No...
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Alison Wu’s genius travel hack will give you frothy matcha on the go, no...
There are plenty of things you miss when you’re traveling: Your dog, your own bed, your plants, and of course your go-to matcha-making tools. Sticking a bamboo whisk and tea bowl or blender into your...
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New mask alert: This DIY treatment is for…your armpits
You painstakingly research the best skin care for your face and make sure the rest of your body stays soft and moisturized, too. One area that tends to be forgotten? Your armpits—and according to one...
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4 healthy staples that Alison Wu believes every pantry starter kit needs
Occasionally something on Instagram will send me down a digital rabbit hole: crystal nail art, a hilarious face-mask reviewing account, and, most recently, a well-stocked pantry. Earlier this week,...
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Finish every last bit from your almond butter jar with this genius,...
Getting to the bottom of your almond butter jar is usually a sad thing, but thanks to a genius hack from Lee Tilghman of Lee from America, you’ll get really excited once you reach the protein-packed...
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This coconut oil hack could make your hair grow faster
Short hairstyles are badass, but question of the moment is this: How do you make your hair grow faster? The second that your shaggy, shoulder-length cut, bob, or trendy bangs hit that awkward stage,...
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